Nutritional Consulting
- Certification by the Ministry of Education, Youth and Sports
- Individualized nutrition plans
- Consultation on nutritional supplementation
- Specialization in nutrition for children and adolescents
- Specialization in food intolerances
Personal Training
- Certified trainer
- Individualized approach
- Strenght and running preparation
- Hybrid athlete concept
- Specialization in prenatal and postnatal exercise
On-line Consultation
- Efficiency
- Webex/Whatsapp
My story...
Sports have always been a form of therapy and a way to unwind from everyday responsibilities for me. Since early childhood I have been devoted to sports gymnastics, starting at the age of three. Later, my husband introduced me to running (my first run was 3 km, after which I could not step off a curb for a week due to calf pain) and eventually to triathlon. At my first triathlon race I won a medal - even though I found out about the race the day before, did not have my own bike, a proper outfit, or even swimming googles.
Since then, I have gradually increased my distances and participated in numerous Half Ironman races, both in the Czech Republic and abroad. At home, I have nice collection of valuable medals, trophies and plaques - not only from road triathlons and Xterra races but also from aquathlons, winter triathlons, road and cross-country running, as well as canicross.
After my daughter was born during the Covid era, I started training at home in a garage gym, which my husband and I equipped to perfection. This is where I developed a love for strenght training and later discovered Crossfit, which completly captivated me.
I approach life in a way that allows me to balance sports with my family life, showing my daughter the beauty of sports and being a role model and source of motivation for her.
I graduated from the Faculty of Chemical Technology, which provided me with solid foundations in the biochemical processes of the body. Thanks to my passion for sports and interest in healthy lifestyle, I pursued a career in nutritional counseling and completed a specialization accredited by the Ministry of Education, Youth and Sports. At the same time, I obtained a Personal Trainer certificate.
Today, I emphasize the balance between a healthy lifestyle, family, and a relaxed life. My vision is to be a hybrid athlete, unafraid of any life or sports challenges, and to inspire others to achieve their goals.
My motto: Balance and sustainability in life.
Price list
Initial Consultation
- Goal setting and collaboration principles
30 EUR
One-month Collaboration
- Analysis of the current diet
- Creation of a meal plan tailored to the client´´ s goals
- 3x consultation (in-person/on-line)
100 EUR
Three-month Collaboration
- Analysis of the current diet
- Creation of a meal plan tailored to the client´´ s goals
- 9x consultation (in-person/on-line)
300 EUR
Personal Training
- Strenght training
- Running training
30 EUR
Gift Voucher
- Based on agreement